Past activities

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【HKOF X TM DHC World Osteoporosis Day 2023 Step Up For Bone Health】

Program Review, Don't Miss It!

Over 300 people attended the hybrid health talk in a relaxed and interactive atmosphere. TM DHC and JOCOC members served 150 pax in the afternoon, providing bone health pre-screening and supporting service.

The content of the health lectures is incredibly exciting and practical.
Please click to watch immediately!





【JOCCO X TM DHC hybrid mode Public Health Talk】on 10 Oct., 2023

JOCOC was delighted to be invited to conduct the hybrid mode public health talk for a total of 132 senior members of Tuen Mun District Health Centre. Next coming event with TM DHC will be World Osteoporosis Day 2023 on 29 Oct 2023. Please stay tuned for the registration announcement soon.





JOCOC X Tuen Mun District Health Centre (TM DHC) 【點 Plan 健康人生】(Plan for your own Health) Event on 5-6 Sep., 2023

It's JOCOC's pleasure to be invited by TM DHC to support this public education activity. We will conduct a health talk with the topic 【骨骼「脆」事】(Facts about Fragility Fracture) for this event. Please feel free to click the links below for further details.

Date : 5 September, 2023 (Tuesday)
Time : 1500-1550
Venue : 1/F., Tuen Mun Town Plaza

Event website by TM DHC :
https://news.tmdhc.org.hk/newsLetter_main.php?newsletter_type=%E9%BB%9EPLAN%E5%81%A5%E5%BA%B7%E4%BA%BA%E7%94%9F&fbclid=IwAR0-sYRpehi1C_QmLLg4OcxjVKlGgaB9z3LQ6nDcmMsbVQhDgqhhckZ8jS4

Facebook link of the Event by TM DHC :
https://www.facebook.com/100083071463514/posts/282239671221746/?d=w&mibextid=qC1gEa

The event was very successful. Thank you for your support!





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【JOCOC X Jockey Club Support Project for the Elderly under COVID-19 - outreach activity】Round 5

We were honoured to be invited by CUHK School of Public Health and Primary Care to hold another workshop about "Managing our Own Health" on Aug 8th, 2023 at Haven of St'James' Settlement Continuing Care So Uk Neighbourhood Elderly Centre. We shared health management tips, and elders who joined were taught to conduct self-assessments, using the SARC-F questionnaire, on their risk of having sarcopenia. A fitness trainer was also present to introduce various fitness training routines suitable for fall prevention and muscle strengthening at home. The participants actively engaged in exercising and were highly interested in improving their musculoskeletal system.

The event successfully raised awareness of one's wellness, and ended with an informative Q&A session. Thanks to the School of Public Health and all elderly for their enthusiastic participation!

For more details regarding opportunities for home fitness training programs, please refer to http://www.jococ.org/en/education.php





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【JOCOC X Jockey Club Support Project for the Elderly under COVID-19 - outreach activity】Round 4

We were honoured to be invited by CUHK School of Public Health and Primary Care to hold another workshop about "Managing our Own Health" on Aug 1st, 2023 at Haven of Hope District Elderly Community Service (Kin Ming Centre). We shared health management tips, and elders who joined were taught to conduct self-assessments, using the SARC-F questionnaire, on their risk of having sarcopenia. A fitness trainer was also present to introduce various fitness training routines suitable for fall prevention and muscle strengthening at home. The participants actively engaged in exercising and were highly interested in improving their musculoskeletal system.

The event successfully raised awareness of one's wellness, and ended with an informative Q&A session. Thanks to the School of Public Health and all elderly for their enthusiastic participation!

For more details regarding opportunities for home fitness training programs, please refer to http://www.jococ.org/en/education.php





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【JOCOC X Jockey Club Support Project for the Elderly under COVID-19 - outreach activity】Round 3

We were honoured to be invited by CUHK School of Public Health and Primary Care to hold another workshop about "Managing our Own Health" on July 27th, 2023 at Ellen Li District Elderly Community Centre, HKYWCA. We shared health management tips, and elders who joined were taught to conduct self-assessments, using the SARC-F questionnaire, on their risk of having sarcopenia. A fitness trainer was also present to introduce various fitness training routines suitable for fall prevention and muscle strengthening at home. The participants actively engaged in exercising and were highly interested in improving their musculoskeletal system.

The event successfully raised awareness of one's wellness, and ended with an informative Q&A session. Thanks to the School of Public Health and all elderly for their enthusiastic participation!

For more details regarding opportunities for home fitness training programs, please refer to http://www.jococ.org/en/education.php





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【JOCOC X Jockey Club Support Project for the Elderly under COVID-19 - outreach activity】Round 2

We were honoured to be invited by CUHK School of Public Health and Primary Care once again to hold another workshop about "Managing our Own Health" on July 25th, 2023 at Aberdeen Fong Wong Wun Tei Neighbourhood Elderly Centre. Health management tips were shared, and elders who joined were taught to conduct self-assessments on their risk of having sarcopenia through the SARC-F questionnaire. A fitness trainer was also invited to introduce various fitness training routines suitable for fall prevention and muscle strengthening at home. The participants actively engaged in exercising and were highly interested in improving their musculoskeletal system.

The event successfully raised awareness of one's wellness, and ended with an informative Q&A session. Thanks to the School of Public Health and all elderly for their enthusiastic participation!

For more details regarding opportunities for home fitness training programs, please refer to http://www.jococ.org/en/education.php





【JOCOC X Jockey Club Support Project for the Elderly under COVID-19 - outreach activity】

We were honoured to be invited by CUHK School of Public Health and Primary Care to jointly hold a workshop about "Managing our own health" on July 11th, 2023at Sheng Kung Hui Chuk Yuen Canon Martin District Elderly Community Centre. Health management tips were shared, and elders who joined were taught to conduct self-assessments on their risk of having sarcopenia through the SARC-F questionnaire. A fitness trainer was also invited to introduce various fitness training routines suitable for practising fall prevention and muscle strengthening at home. The participants actively engaged in exercising and were highly interested in improving their musculoskeletal system.

The event successfully raised awareness of one's wellness, and ended with an informative Q&A session. Thanks to the School of Public Health and all elderly for their enthusiastic participation!

For more details regarding opportunities for home fitness training programs, please refer to http://www.jococ.org/en/education.php





[JOCOC X 50+ Expo 2023 has successfully concluded]

Thank you for the appreciation, encouragement and support of all the elders or their family members visited us on that days.

JOCOC participated in 50+ Expo 2023 from July 7 to 9. We arranged bone health related self online assessments and provided counter based health education for the elderly. Those over 65 who were at high risk of fractures and falls will be arranged to participate in University research and follow-up projects. In the past three days, we have served more than 700 elderly people and completed around 1,000 pre-screening tests. We would like to thank the Hong Kong Osteoporosis Foundation and the Asia Pacific Osteoporosis Foundation for their co-organization support. In addition, we would like to thank the professors, doctors and professional medical members of the two Foundations for their guidance and leadership.






【JOCOC x 50+ Expo 2023】

The Chinese University Jockey Club Osteoporosis Prevention and Treatment Center continues to support this year's 50+ Expo event. Our booths are A22 and A24. There will be :

(1) ATM online pre-screening for risk of osteoporosis, falls and cognitive for people age from 50; and
(2) On-the-spot recruitment of high-risk elders to join free-of-charge bone health projects of the Faculty of Medicine, CUHK.

Date: July 7-9, 2023 (Friday, Saturday, Sunday)
Time: 10:00 am to 6:00 pm (Sunday to 5:00 pm)
Venue: Hong Kong Convention and Exhibition Center (Hall 5G)
Booth: A22, A24
Quota: There are about 100 quotas for on-the-spot distribution every day. Please pay attention to the morning and afternoon distribution times at booths A22 & A24. First come, first served.

Free of charge E-ticket: please refer to the photo attached

See you soon!

The Hong Kong Osteoporosis Foundation and Asian Pacific Osteoporosis Foundation are the co-organisers of this event.

Official Website of 50+ Expo 2023:
https://www.50plusexpo.com.hk/general_info/en (English)

Official Website of The Hong Kong Osteoporosis Foundation:
https://www.hkof.hk/





The School of Continuing Medical Education of Peking University went to the Chinese University of Hong Kong for training cooperation and exchanges and visited JOCOC

The director of the Centre, Prof Timothy Kwok, met the representatives from the School of Continuing Medical Education of Peking University on June 14, 2023 and visited the CUHK JC Centre for Osteoporosis Care and Control.

Peking University was founded in 1898. Peking University School of Continuing Medical Education is directly affiliated with Peking University School of Medicine. Founded in May 2017, it was formed by the former School of Medical Network Education of Peking University (founded in 2000) and the former Beijing Integrating the In-service Education and Training Center of the Faculty of Medicine of the University (established in 2002).

The School of Continuing Medical Education of Peking University visited the Chinese University of Hong Kong mainly to explore any collaboration opportunities either academic or non-diploma course cooperation. The list of visiting members of the School of Continuing Medical Education, Peking University is Zhang Juan, Executive Dean, Jiang Hui, Director of the Integrated Media Center, Wang Lili, Director of Education and Training Center, and Sun Baozhi, Director of the College Office.

The Center thanks and welcomes members for their visit and guidance.





[JOCOC x the 16th Health Expo 2023] - a Physician Health Talk by Dr Natalie Szeto

Our Centre's physician, Dr Natalie Szeto, was invited to conduct a health talk on 11 June 2023 at the 16th Health Expo 2023, HKCEC. Her topic, "60-year-old is brittle, and osteoporosis cannot be ignored" attracted almost 200 audience on location. JOCOC thanks for their active participation and quality questions. The talk lasted for 30 mins and Dr Szeto stayed for another 15 minutes to address questions from the floor.

We apologize for the limited quantity of our education leaflets. All our education materials can be accessed online via this link: http://www.jococ.org/en/education.php

Thank you for your support!

Recap of the event, please click the photo icon on the left.






The latest event! [ JOCOC x 16th Health Expo @ HKCEC, Wanchai ]

Public Health Talk by Physician: 60-year-old is brittle, and osteoporosis cannot be ignored

Date: June 11, 2023 (Sunday)
Time: 5:30pm - 6:00pm
Venue: The 16th Health Expo: Health Workshop, Hall 3FG, Hong Kong Convention and Exhibition Center
Speaker: Dr. Szeto Tsui-ying, Jockey Club Centre for Osteoporosis Care and Control, The Chinese University of Hong Kong

The 16th Health Expo
Free Admission for the Elderly
For details, please refer to the attached poster
The Expo : https://health-expo.hk/2023_ver/index.php?lang=tw





【Jockey Club Elderly Hip Fracture Prevention Programme - outreach activity】

Since last October, JOCOC, organized another outreach activity at Tuen Mun District Health Centre on 24th April, 2023. Totally 3 educational health talks were held and over 100 elderly who lives or works in Tuen Mun attended. The activity aimed to provide bone health education to elderly, sharing on how to prevent and improve osteoporosis through early intervention, high calcium diet, reorganising the home as well as doing weight-bearing exercises. The participants actively shared their enquiries, and the event ended with an informative Q&A session. Thanks to all elderly for their active participation!

For more details, please refer to http://www.jococ.org/hipfx.htm





【Outreach Activity - JOCOC x Hong Kong Christian Service Bliss District Elderly Community Centre】

In Feb 2023, we were honored to be invited by the Hong Kong Christian Service Bliss District Elderly Community Centre as guest to attend their 《10th Anniversary Ceremony & Carnival》. The activities on that day were wonderful, the elders performed and displayed their talents and experience, audience are moved by the enthusiasm and vitality of the elders! The exhibition of the artworks was eye-catching. It showed the creativity and artistic talents of the elders. The booth games were different from the traditional feeling of the past, it was very trendy and interesting.

Bliss District Elderly Centre is a key partner of JOCOC. Elderly Centre coordinated over 100 of it's members and volunteers to participated "JC Elderly Hip Facture Prevention Program" in the past 2 years activity.





【Outreach Activity - JOCOC x HKECSS】

Hong Kong Evangelical Church Social Service referred their members to join our Centre's "The CUHK Jockey Club Elderly Hip Fracture Prevention Programme". After detailed assessments of their bone density and hip fracture risk, the participants received medical advice and guidance from doctor and nurse. In March 2023, they have started the fall prevention exercise training.

With physiotherapist's guidance, using simple furniture, muscle strength and balancing can be improved after training.





【Outreach Activity - JOCOC x SSP DHC】

Sham Shui Po District Health Centre (SSP DHC) referred 50 members to join our Centre's "The CUHK Jockey Club Elderly Hip Fracture Prevention Programme". After detailed assessments of their bone density and hip fracture risk, the participants received medical advice and guidance from doctor and nurse. They are now entering the stage of receiving fall prevention exercise training that aims at muscle strengthening and balancing improvement.

The slogan "Health is Core!" of SSP DHC is being followed by them. How about you?

For those who live / work in Sham Shui Po district but not yet be a member of SSP DHC? Act fast and register now! 👉 https://www.sspdhc.org.hk/





【Outreach Activity - JOCOC x WTS DHC】

Our Centre was invited as the speaker of the health talk " Step Up For Bone Health" at Wong Tai Sin District Health Centre on 1 Nov. Come rain or shine, the elderly arrived punctually on the typhoon day. They were attentive and bustlingly interacted with our speaker right through.

After the talk, nurses and staffs of WTS DHC conducted a bone health pre-screening and follow up for the 60 elderlys on-site. They further acted to promote self-management on health as the WTS DHC slogan:"My Health, My Say!"High risk participants would receive referrals to join "The CUHK Jockey Club Elderly Hip Fracture Prevention Programme".

Not yet the member of WTS DHC? Register now! 👉 https://www.wtsdhc.org.hk/page/membership

Acknowledgement:We would like to thank "The CUHK Jockey Club Elderly Hip Fracture Prevention Programme" for the support of the education talk.




【JOCOC X WTS DHC】

Our Centre was invited as the co-organizer of a health talk " Step Up For Bone Health" at Wong Tai Sin District Health Centre to share what elderly can do to prevent fragility fractures and to improve bone health on 1 Nov.
Those who joined the membership can come to support us! 👉🏻 https://bit.ly/3syRjQV
Not yet the member of WTS DHC? Register now! 👉🏻 https://www.wtsdhc.org.hk/page/membership

Date: 1-Nov-2022 (Tuesday)
Time: 10:15 -11:15 / 11:30-12:30
Venue: Wong Tai Sin District Health Centre
Quota for each Session: 30
Target Audience: All WTS DHC member




World Osteoporosis Day 2022 - Interviews

For World Osteoporosis Day 2022, Prof Kelvin Tsoi, founder of HealthCap, had interviews on the topic of osteoporosis and dementia with Prof. Timothy Kwok, Director of JOCOC and Dr. Dicky Choy, Physician of JOCOC.

https://youtu.be/EVpH0hOcsrY





【JOCOC X World Osteoporosis Day 2022】 STEP UP FOR YOUR BONE HEALTH Highlights

9 October 2022

This event commemorating the World Osteoporosis Day 2022 (WOD2022) held successfully under the surge of COVID 19! There were 480 elderlies join this remarkable day! After completed the fall risk assessments, there were over 350 elderlies earnestly aware risk level of themselves meanwhile bone health education was provided. We also held a health talk by two geriatricians — Prof. Timothy Kwok, Director of JOCOC and Professor of Department of Medicine and Therapeutics of CUHK, Dr. Edward Leung, Vice President of HKOF and HKAG, Dr. Dicky CHOY, Physician of JOCOC.

We hope that by holding this public event, could raise the community awareness on Osteoporosis Health.

It's honorable to have the opportunity to serve the elderly, we hope all of us would meet next year again in a health form without mask!





【JOCOC X World Osteoporosis Day 2022】

Facebook live on CUHK Jockey Club Centre for Osteoporosis Care and Control FB Page
https://fb.watch/gh_3rPKnB8/

Date: 9-Oct-2022 (Sunday)
Time: 10:00-11:45am
10:00-10:40 Opening ceremony
10:40-11:10 Doctor's health talk
11:10-11:45 Forum with geriatricians
For details, please refer to the poster.





【50+ Expo 2022】

The Expo was successfully held on 1-3 September 2022. We have provided preliminary fall and fracture risk assessments for over 350 seniors. Thanks for the support of HKOF, DeepHealth and JC Elderly Hip Fracture Prevention Programme.

Venue : Hong Kong Conventional and Exhibition Centre (Hall 1E), A31

Highlights




15 June 2022 CME Webinar of CUHK JC Elderly Hip Fracture Prevention Programme to build Private Doctor Network in the Community

JOCOC and HKOF organised the subject Webinar which was finished successfully! Prof Timothy Kwok, Centre Director, delivered his topic on the Strategy, Review and Prospects of the Programme. Prof SW Law, CUHK, with over a hundred of VCF referrals to the Programme provided case sharing presentation in his session.

Together with our two guest panelists from private sector, Dr Tuet On Sang and Dr Yung Chi Yu; an impactful panel discussion was delivered to end the CME Webinar in a brilliant way.

The CME Webinar had a maximum log-in of 219 pax and managed to keep over 190 participants at the end of the Webinar. Bravo !

We are thankful to have the donation of HK Jockey Club Charities Trust for the CUHK JC Elderly Hip Fracture Prevention Programme (2020-2023). And, the logistic support of A. Menarini Hong Kong for this CME Webinar.

Recording of the Webinar





Bone Health e-Health Talk

The Bone Health e-Health Talk which was co-organized by our Centre and CUHK Medical Centre ended successfully on 2 April 2022. Thank you to the more than 300 participants for their enthusiastic support and for asking fabulous questions online instantly. Similar public education activities will continue be held in the coming future routinely. Please pay attention to our announcement on website or Facebook.
Online talk video: click here




Webinar on Osteoporosis Screening and Fall Prevention in Older People

The Webinar was held successfully on 22nd Feb 2022 with approximate 300 participants. The four invited speakers shared their opinions and works on Osteoporosis Screening and Fall Prevention in Older People.
Full lectures: click here

  1. Speaker: Dr. Edward Leung, President, HKOF and HKAG
    Content: Possible Strategy on Falls and Fragility Fractures Prevention in Elderly
  2. Speaker: Prof. Sheung-wai Law, Clinical Associate Professor (Honorary), Department of Orthopaedics and Traumatology, CUHK
    Content: Imminent Fractures in Elderly
  3. Speaker: Prof. Timothy Kwok, Director, JOCOC and Professor, Department of Medicine and Therapeutics, CUHK
    Content: The CUHK JC Elderly Hip Fracture Prevention Programme
  4. Speaker: Prof. Anthony Kwok, Associate Professor (Physiotherapy), Tung Wah College
    Content: Physical Training to Prevent Hip Fracture in Older People
  5. Webinar Evaluation from Audience





The new episodes of RTHK Doctor and You will be released on 22 and 23 December 2021 at RTHK Channel 31. Prof Timothy Kwok, our Centre Director, will illustrate information related to Osteoporosis together with orthopaedic surgeon and physiotherapist. You may refer to this link for information:
https://www.rthk.hk/tv/dtt31/programme/doctorandyou2021?lang=en





[JOCOC X JC Age@home] Gerontechnology Seminar

Fall is common in elders and is not solely a matter of "careless". It causes over 90% of fragility fractures in old people. Treatment and rehabilitation are a long process. The old fallers normally can't fully retain their mobility. Fall prevention is essential in maintaining good health and quality of life of seniors.

People of high fall risk may find themselves:

  • Have balance problem
  • Feels tired easily or have difficulty when walking up stairs
  • Walks slower than before
  • Responds slower than before
  • Gets worsen eyesight
  • Reduces in weight or loses muscle gradually
  • Falls more often in recent years
Are you / your family members / the elderly you served in your workplace of HIGH FALL RISK? Is fall preventable?

The Gerontechnology nowadays can assess the fall risk of the elderly in an easier way. Regular exercise focusing on balance, muscle strength and agility training are proven can prevent falls of elderly in an effective and convenient way.

JOCOC is invited to speak for the event about fall prevention on 15th December, 2021. Our Centre's Physiotherapist, Dr Charlotte Tsang, and Occupational Therapist I, Ms Lily Lin, are delighted to be invited to speak for the topics: "Fall Prevention Exercise Workshop" and "Integration of Exercise Training into Daily Life Activity to Prevent Fall". Details as below:

Date: 15th December, 2021 (Wednesday)
Time: 10:00 am to 12:30 pm
Venue: Headquarters of Hong Kong Red Cross (19 Hoi Ting Road, West Kowloon, Hong Kong)

Elders, clinical professionals, members of the social welfare sector and carers are cordially invited to register for joining the event. The seminar will be delivered in a hybrid mode, either on location or live via Zoom.

Online Application:
https://docs.google.com/forms/d/e/1FAIpQLSejXCm-2tlkdavFnRbdlk1q2VhFy2eL3q2VVuFUAgiTif5Lsw/viewform
For details, please refer to the poster.





[HKOF World Osteoporosis Day 2021]
10 October 2021

Due to the surge of COVID 19, World Osteoporosis Day was suspended in 2020 unfortunately. HKOF World Osteoporosis Day (WOD) 2021 was back!

WOD 2021, organized by Hong Kong Osteoporosis Foundation, was successfully held on 10 October 2021. Thanks for the help of supporting organizations, Lions Club of Hong Kong Shouson Hill, we provided bone health education, prescreening assessments and gift packs to over 550 elderlies from various charity organizations. The event was held at Tsim Sha Tsui Community Hall with blessing of good weather after the challenge of Typhoon 8 on previous day

It is our honor to invite a number of notable guests to join the opening ceremony, including Professor Sophia Chan Siu-chee, JP, Secretary for Food and Health, Dr. Edward Leung, President of Hong Kong Osteoporosis Foundation and Ms Amy Lai, District Director of Lions Clubs International District 303 – Hong Kong & Macao, China. The event kicked off with health talks and physiotherapy exercises. Participants underwent an array of fall risk preliminary assessments under the supervision of our clinic physiotherapist and occupational therapist. 69 elderlies with high risk were then referred to follow up by the CUHK Jockey Club Elderly Hip Fracture Prevention Programme. All participants enjoyed the event and positive feedback was received!

Thank all participating parties and the sponsor of Amgen HK, Menarini and Abbott.

We hope to see you next year! Stay tuned!





Jockey Club Elderly Hip Fracture Prevention Programme was invited to support an elderly anti-fall health education and fall risk assessment event organized by JC|age at home

JOCOC was invited to speak for the event on 28th September, 2021. The seniors were keen on the topic. They were pre-screened by the occupational therapists of JC|age at home on location. High hip fracture risk elderly were referred to CUHK Jockey Club Elderly Hip Fracture Prevention Programme for following up. Please refer to the poster for details.

Information on Facebook: Click here




JOCOC X Golden Age Expo & Summit 2021

The Expo was successfully held on 27-29 August 2021. More than 350 participants aged 60 or above received hip fracture risk assessments. Elderlies with high risk were then referred to follow up by the CUHK Jockey Club Elderly Hip Fracture Prevention Programme.

Physical Expo & Summit Information
Date & Time : 27-29 August 2021 (Fri-Sun) : 11:00 - 19:00
Venue : Hong Kong Conventional and Exhibition Centre (Hall 1A)

We have the below free activities :
• Hip Fracture Risk Pre-screening
• Fall Risk Preliminary Assessment
• Lucky Draw

Day 1
https://www.facebook.com/CUHK.JOCOC/posts/1422164134843670
Day 2 & 3
https://www.facebook.com/CUHK.JOCOC/posts/1423263941400356




50+ Expo

50+ Expo is a unique one-stop senior exhibition established to provide a distinguished platform to accommodate for the growing demands of an ageing population. With the support of HKOF and Jockey Club Elderly Hip Fracture Prevention Programme, JOCOC was one of participating organizations of this year's expo. Our goals are to promote Elderly bone health and the importance of fracture prevention. Through Fall Risk Preliminary Assessment and Physical Assessments, participants were prescreened their hip fracture risk.

Date & Time:
29-30 July, 2021 (Thurs- Fri) : 10:00 - 18:00
31 July, 2021 (Sat) : 10:00 - 17:00
Venue:
Hong Kong Conventional and Exhibition Centre (Hall 1E)
https://www.facebook.com/CUHK.JOCOC/posts/1402305960162821

Highlights




Professor Timothy Kwok, Centre Director is being invited by TVB for "Vital Lifeline" media interview about "3 Highs and Osteoporosis" recently. It will be broadcast on 1 Nov 2021. Please stay tuned!

Date: 1 November, 2021 (Monday)
Time: 8:30pm
Channel: TVB Finance & Information Channel (Channel 85)

Behind the scenes: Click Here
Vital Lifeline: http://programme.tvb.com/lifestyle/vitallifeline/




Professor Timothy Kwok, Centre Director and Dr Charlotte Tsang, Physiotherapist, accepted TVB's interview on sarcopenia and osteoporosis recently. It will be broadcast in the latest episode of "Vital Lifeline", "The Elderly with Loss of Muscle". Stay tuned and watch.

Date: September 20, 2021 (Monday)
Time: 7:30pm
Channel: TVB Finance & Information Channel (Channel 85 / Channel J5)




Commercial Radio 1 Programme : 【The Way We Are】(同途有心人) invited JOCOC to share the stories of participants of "JC Elderly Hip Fracture Prevention Program". Broadcasting details as follows:

Date : 19 Sep., 2021 (Sunday)
Time : 1100 – 1200
Station : CR1
Host : Nicole Ng (吳詠希)

Programme Archive:
https://campaign.881903.com/hkjc-charities/?fbclid=IwAR1nBGPv8qg4KCyt0yDL_S54KATTm2DI-pqXnK2thkPlI859FbBNi33d_As




Jockey Club Elderly Hip Fracture Prevention Programme - outreach activity

JOCOC organized an outreach activity with Kwun Tong Resident Association on 26th May, 2021. The activity aimed to provide bone health education to elderly. They could also register to the programme in the event and we received very positive response.




Jockey Club Elderly Hip Fracture Prevention Programme - outreach activity

JOCOC organized an outreach activity with Hong Kong Christian Service, Bliss District Elderly Community Centre (BDECC) on 13th May, 2021. The activity aimed to provide bone health education to elderly. They could also register to the programme in the event and we received very positive response.




Jockey Club Elderly Hip Fracture Prevention Programme - outreach activity

JOCOC organized an outreach activity with Kwai Tsing District Health Centre (Southwest Tsing Yi) on 27th Apr, 2021. The activity aimed to provide bone health education to elderly. They could also register to the programme in the event and we received very positive response.




Jockey Club Elderly Hip Fracture Prevention Programme - outreach activity

JOCOC organized an outreach activity with The Salvation Army Tai Wo Hau Centre for Senior Citizens on 20th Apr, 2021. The activity aimed to provide bone health education to elderly. They could also register to the programme in the event and we received very positive response.




Online Media Interview by UrbanLife Health: Elderly falls and hip fracture prevention on 18 May and 31 May, 2021

In the interview program, our Centre's Director, Professor Timothy Chi-Yui KWOK illustrated Fall Risk Assessment and shared some tips on preventing falls in the elderly.

Ms. Lily LIN, our Centre's occupation therapist also introduced 'LiFE' (Lifestyle-integrated Functional Exercise), demonstrated strengthing exercises and after-fall care.

Behind the scenes:
https://www.facebook.com/CUHK.JOCOC/videos/1210733912698548/

UrbanLife Health reports:
FaceBook video:
【#UL醫療學堂】長者跌倒易髖骨骨折後遺多 兩個評估了解跌倒風險 - Prof Timothy Kwok, Centre Director
https://www.facebook.com/1064650320242859/videos/197994015559021
【#UL醫療學堂】家居容易跌倒黑點要小心!3個防跌訓練長者在家也能做到 - Ms Lily Lin, Occupational Therapist I
https://www.facebook.com/1064650320242859/videos/4294955023921673

Articles on Web page:
【髖骨骨折】長者跌倒易髖骨骨折後遺多 兩個評估了解跌倒風險 三個貼士補鈣 - Prof Timothy Kwok, Centre Director
https://urbanlifehk.com/article/69436/%E9%AB%96%E9%AA%A8%E9%AA%A8%E6%8A%98-%E9%95%B7%E8%80%85%E8%B7%8C%E5%80%92-%E8%B7%8C%E5%80%92%E9%A2%A8%E9%9A%AA-%E9%AB%96%E9%AA%A8-%E8%80%81%E4%BA%BA%E7%A7%91
【長者防跌訓練】家居容易跌倒黑點要小心 3個防跌訓練長者在家也能做到 - Ms Lily Lin, Occupational Therapist I
https://urbanlifehk.com/article/69877/%E9%95%B7%E8%80%85-%E9%98%B2%E8%B7%8C%E8%A8%93%E7%B7%B4-%E5%AE%B6%E5%B1%85%E8%B7%8C%E5%80%92%E9%BB%91%E9%BB%9E-%E9%98%B2%E8%B7%8C-%E9%AA%A8%E6%8A%98




Online Media Interview by UrbanLife Health -- Vaccination against COVID-19 in the elderly

Our Centre's Director, Professor Timothy Kwok, provided suggestions on vaccination against COVID-19 for older people.

For more information about the interview:
1. Interview with prof. Timothy Kwok: Click Here
2. Interview outtake: Click Here




Jockey Club Elderly Hip Fracture Prevention Programme - Elderly fall prevention exercise class

JOCOC conducted a 12-week "Elderly fall prevention exercise class", in the period between 19th March 2021 and 11th June 2021, at the clubhouse of One West Kowloon. The training included muscle strengthening exercise, balance exercise, and ambulation exercise. We received very positive response from the seniors on our program.

May we take the opportunity to specially thank The Hong Kong Jockey Club Charities Trust and Goodwell Property Management Limited.

NGOs or private practitioners are welcomed to refer the seniors to join this programme. For more details, please refer to http://www.jococ.org/hipfx.htm




Research Project on COVID-19 Vaccination among the Elderly

We are now recruiting elderly subjects for a study on COVID-19 vaccination conducted by the Division of Geriatrics, Faculty of Medicine, the Chinese University of Hong Kong. You are welcome to register for the study via our website.

Please refer to the link below for more information
http://www.jococ.org/covidvaccine.htm (Chinese Only)




Jockey Club Elderly Hip Fracture Prevention Programme - outreach activity

JOCOC organized an outreach activity with Hong Kong Sheng Kung Hui Kindly Light Church Neighbourhood Elderly Centre on 1st Apr, 2021. The activity aimed to provide bone health education to elderly. They could also register to the programme in the event, and we received very positive response.

We are now conducting the "Jockey Club Elderly Hip Fracture Prevention Programme" for elderly to have hip fracture risk assessments and follow-up by medical professionals in order to minimize their risk of hip fracture. Social welfare organizations and private practitioners are welcomed to refer seniors to join. For more details, please refer to http://www.jococ.org/hipfx.htm




Jockey Club Elderly Hip Fracture Prevention Programme - outreach activity

Our Centre, JOCOC, organized an outreach activity with Hong Kong Christian Service, Bliss District Elderly Community Centre (BDECC) on 6th Mar, 2021. The activity aimed to provide bone health education to Elderly. The activity details were as follows:

  1. Health Talk (web-base)
  2. Ultrasound Bone Densitometer Pre-screening
  3. Appointment for free Hip Fracture Risk Assessments in JOCOC





Jockey Club Elderly Hip Fracture Prevention Programme - outreach activity

Our Centre, JOCOC, organized an outreach activity with Hong Kong Christian Service, Shun Lee Neighbourhood Elderly Centre (SLNEC) on 28thJan, 2021. The activity aimed to provide bone health education to Elderly. The activity details were as follows:

  1. Health Talk (web-base)
  2. Ultrasound Bone Densitometer Pre-screening
  3. Appointment for free Hip Fracture Risk Assessments in JOCOC


https://www.facebook.com/hkcsacs/posts/3186384268127765




Jockey Club Elderly Hip Fracture Prevention Programme

Now open for registration
Please refer to the link below for more information
www.jococ.org/hipfx.htm (Chinese Only)




21st Regional Osteoporosis Conference

27th June, 2021

21st Regional Osteoporosis Conference, organized by The Osteoporosis Society of Hong Kong, was held on 27 June 2021. JOCOC and Hong Kong Osteoporosis Foundation were the supporting organizations. Prof Timothy Kowk, our Centre Director, was invited to speak for the Conference on Elderly Bone Health and Fracture Prevention.

There were over 350 participants, including doctors, healthcare workers and DXA technicians. Staff members of JOCOC attended the conference which was continuous education opportunity to them.

Details as follows:
Speaker : Prof Timothy Kwok, Centre Director
Topic : Prevention of Falls & Fractures in Elderly – A Home Based Virtual Intervention by LiFE
Watch online (before 15th August, 2021): https://roc2021.iccreg.com/vod.php


Short footage

TVB's program 'Revel in Retirement' interviewed our Centre on 22nd September, 2020.

In the TV program, Dr. Dicky CHOY, Centre Physician and Dr. LAW Sheung-wai, Clinical Associate Professor (Honorary), Department of Orthopaedics & Traumatology, The Chinese University of Hong Kong, illustrated ways about prevention and management of hip fracture as well as hip replacement surgery. Ms. Lily LIN, Occupational Therapist, also demonstrated simple home-based exercises for hip fracture prevention.
Let's stay tuned for the coming episode of the TV program!

Short footage: Click Here




【Facebook Live Health Talk: Fall and Osteoporosis Prevention】

Our Centre's Director, Professor Timothy Kwok, and Physician Dr. Dicky Choy were delighted to be invited as guest speakers for Big Silver's Facebook live health talks in July 2020. Topics related to fall prevention and osteoporosis prevention were discussed.

Information of the talks are as below:

  1. Speaker: Professor Timothy Kwok
    Content: Fall prevention and Self Hip Fracture Risk Assessment
    Watch online: Click Here
  2. Speaker: Dr. Dicky Choy
    Content: Osteoporosis Prevention and Medication; Myths on Osteoporosis
    Watch online: Click Here




Prof Timothy Kwok leads JOCOC to support HKOF & OSHK to publish a paper to illustrate 3 strategic recommendations on hip fractures prevention of older people.

Title: "Hip fractures are preventable: A proposal for osteoporosis screening and fall prevention in older people"


The paper discussed practical ways to reduce the burden of fractures and formulated three recommendations:

  1. All men (aged ≥70 years) and women (aged ≥65 years) should receive universal dual-energy X-ray absorptiometry assessment for osteoporosis
  2. All men (aged ≥70 years) and women (aged ≥65 years) with a fracture-risk assessment-derived 10-year risk (hip fracture with bone mineral density) ≥3% should receive ≥3 years of anti-osteoporotic treatment
  3. Comprehensive structured assessment (including dual-energy X-ray absorptiometry) should be conducted in older patients with a history of falling
Published in Hong Kong Medical Journal (Volume 26, Number 3, JUNE 2020)
Full text: https://www.hkmj.org/abstracts/v26n3/227.htm




Preventing hip fractures in Hong Kong's older population

Hip fracture in older people is preventable. There is a strong case for active screening for osteoporosis and fall risk in older people. Together with public education for healthy lifestyle and fall prevention, exercise interventions and anti-osteoporosis drugs in at risk individuals, there is every hope that the rising incidence of hip fracture in Hong Kong and elsewhere can be controlled.

- by Professor Timothy C.Y. Kwok

https://www.innovationnewsnetwork.com/preventing-hip-fractures-in-hong-kongs-older-population/3899/


Elderly Falls & Fractures Prevention Online Workshop

Elderly Falls & Fractures Prevention Online Workshop

Elderly Falls & Fractures Prevention Online Workshop was successfully held on 10 November 2020. Please click below for the playback!

  1. Speaker: Professor Timothy Kwok, Centre Director
    Topic: Key Strategy on Falls and Fractures Prevention in Elderly
    Watch online: click here

  2. Speaker: Dr. Freddy Lam, Assistant Professor (Physiotherapy) of the Hong Kong Polytechnic University
    Topic: The risk factors of falls in old people and demonstration of simple balance and lower limb strength assessments.
    Watch online: click here

  3. Speaker: Ms. Lily Lin, Centre’s Occupational Therapist
    Topic: Common fall-related home environmental and behavioural risks, and their corresponding recommendations
    Watch online: click here



Coming up next in September 2020

TVB's program 'Revel in Retirement' interviewed our Centre on 18th Aug, 2020.

In the TV program, Prof. Timothy Chi-Yui KWOK, Geriatrician & Centre Director and Ms. Lily LIN, Occupational Therapist delivered messages on elderly bone health, falls and fractures prevention.
Let's stay tuned for the coming episode of the TV program:
At 9:10 am on 19 September (Sat), Channel 81 TVB Jade, and
At 8:30 pm on 22 September (Tue), Channel 85 TVB Financial Information Channel.
Behind the scenes: Click Here




WOD2019

20th Oct, 2019





骨質疏鬆症健康講座及骨密度檢查計劃2019

日期:2019年9月5日至9月30日




【杏林在線】做個不倒翁






Sky Post invites HKOF to participate

Detail




開電視專題採訪「LiFE融入生活長者防跌功能訓練」

長者防跌專題在28/4(Sun) 晚上10:30播出






Golden Age Expo & Summit 2019

8-10 March 2019
Please reserve your time to attend




Elderly bone health program

(with Chinese version only)

http://www.jococ.org/faller.htm



健康活「腦」‧精叻護老論壇

2019年4月26日
敬請預留時間出席





Highlight of "The Secret of Bone Health in the Elderly" Health Talk Series 1 & 2

Venue: ELCHK, Shatin District Community Centre for the Golden-Aged
Date: 7th & 14th May, 2019




20th Regional Osteoporosis Conference

10th to 12th May, 2019

Our staff attended training & academic conference at the 20th Regional Osteoporosis Conference. There were over 200 participants, including doctors, healthcare workers and DXA technicians. Our centre was one of the supporting organizations.

The conference offered knowledge and regular training to our staff. On top of that, it was a chance for DXA technicians to test their skill, raising our centre service quality.





Hong Kong Open TV "Caretaker"

Full VOD: https://www.youtube.com/watch?v=F8Gob8xiPc4&feature=youtu.be



Highlight of TVB finance information channel – Vital life line

15 April 2019
Topic: Sarcopenia and Osteoporosis
Website https://www.mytvsuper.com/tc/freezone/lib_freezonechannel/cat_j5/vitallifeline_112856/446739






Conference of A&E Department in Prince of Wales Hospital

12th April, 2019

Centre representatives introduced "Elderly bone health program" to the healthcare workers.




The Way We Are – The 67th episode

7 April 2019
881903.com Commercial Radio Hong Kong
Topic: Elderly health care programme

http://event.881903.com/hkjc-charities/




Jockey Club Programme for Falls & Fractures Prevention for the Elderly Interim Programme Announcement - Press Conference

20 March 2019
School of Public Health, Prince of Wales Hospital
Reveals 30% of 1,500 Elderly Fallers Fall Again within 1 Year with Increased Fracture Risk







Golden Age Expo & Summit 2019

8-10 March 2019

Website https://www.goldenage.foundation/expo-2019





The CUHK Jockey Club Institute of Ageing – Network of Ageing Well for All

6 March 2019





The Salvation Army Tai Wo Hau Centre for Senior Citizens

23 February 2019





Jockey Club Programme for Falls & Fractures Prevention for the Elderly - Elderly fall prevention exercise class

18 February 2019





Press Conference on "CUHK Aisa's First 3D Bone Density Standard"

27 Nov 2018
The Chinese University of Hong Kong
Faculty of Medicine, The Chinese University of Hong Kong




Central and Western District Health Festival 2018

3-4 November 2018




Kwai Tsing Bone Health Talk and BMD Assessment Programme

4 September – 10 October 2018





【葵青區議會贊助、葵青安全社區及健康城市協會「骨質疏鬆症」健康講座系列】

4 September – 10 October 2018




2018 World Osteoporosis Day

30 September 2018




Press Conference

12 May 2018




4th Asia-Pacific Bone & Mineral Research Meeting and Osteoporotic Fracture Prevention & Treatment Conference

11 - 13 May 2018

Conference detail




Luncheon Seminar

11 May 2018




Golden Age Expo & Summit 2018

26-28 January 2018





本中心蔡德基醫生協助香港骨質疏鬆基金會參與拍攝教育宣傳短片

13 January 2018




2017 World Osteoporosis Day

5 November 2017




The Way We Are

17 Sep 2017
881903.com Commercial Radio Hong Kong
Topic: Elderly health care programme
http://event.881903.com/hkjc-charities/



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Last revision date: Jun 2018