Wellness and Counselling Centre, Office of Student Affairs, The Chinese University of Hong Kong
Explore Our Initiatives
Mental Health Initiatives
“In Loving Memory” – Bereavement and Grief Support Counselling Group
Date:
16, 23 Jan & 6, 13 Feb 2026
Time:2:30 - 4:30 pm
Venue:CUHK Campus
Language:Cantonese
Others:This group is intended for full-time undergraduates and postgraduates who have experienced bereavement
Link:Register
Multicultural Psychological Support Services
Multicultural Psychological Support Service (MPSS) – Puthonghua Mental Health First Aid Course for Non-local students 👩🏽🦱🧑🏻🦰
Date:
12 - 19 Jan 2026
Time:09:30-16:30
Venue:Pommerenke Student Centre Room303
Language:Putonghua
Link:Register
Mental Health Initiatives
Find Your Rhythm, Hold Your Center: An 8-Week Mindfulness (MBCT-L) Course
Date:
10 Jan 2026
Time:10:00 - 12:30
Venue:Room 303, Pommerenke Student Centre
Language:Cantonese
Link:Registration
Mental Health Initiatives
Mental Health First Aid Standard Course for Undergraduate Students (Dec 2025)
Date:
16 - 18 Dec 2025
Time:9:30am - 5:30pm
Venue:WMY 402
Language:Cantonese
Link:Register
Mental Health Initiatives
The Art of Self-Relationship: Lessons from Virginia Satir
Date:
12 - 19 Dec 2025
Time:14:30 - 16:30
Venue:FYB 105
Language:Cantonese
Link:Registration
Multicultural Psychological Support Services
Multicultural Psychological Support Service (MPSS) – English Mental Health First Aid Course for Non-local students 👩🏽🦱🧑🏻🦰
Date:
10 - 11 Dec 2025
Time:09:30-17:00
Venue:Pommerenke Student Centre Room303
Language:English
Link:Register
Wellness and Counselling Centre, Office of Student Affairs
In the face of sudden social tragedies, news footage and reports can trigger emotional responses such as sadness and helplessness. Students are reminded to pay attention to their own physical and mental well-being and not to ignore their emotional needs.
The Chinese University of Hong Kong’s Wellness and Counselling Centre, as well as various community organizations, provide emotional support hotlines for students in need.
- CUHK 24-hour Emotional Support Hotline: 5400 2055
- Open up online text platform WhatsApp/ SMS: 9101 2012
- 24-hour Mental Health Support Hotline funded by the HKSAR Government: 18111
- The Samaritan Befrienders Hong Kong – 24 Hour Emotional Support Hotline: 2389 2222 (Chinese) / 2389 2223 (English)
- The Samaritans Hong Kong 24 Hour Multi-Lingual Suicide Prevention Services: 2896 0000
- Suicide Prevention Services: 2382 0000
- For CUHK full time students who would like to make an appointment with counsellors, please contact Wellness and Counselling Centre: 3943 7208
