“I enjoyed every part of the workshop. Making wagashi is really a great fun and rewarding. Although I did not expect the part that the teacher talked about pressure points, it was very interesting though.”

「活動讓我們可以整理對生活或者當下情緒的一些體會，精神上的高壓稍微可以釋放。身邊同學都表示近兩年有關精神健康需求真的頗大 ，這類的活動可讓我們當下情緒變得平和，又有一些得著，我個人很建議書院繼續舉辦。」

During the fun fair, I was delighted to see the support from the College Head, staff and students. Everyone was very involved in the games and had a relaxing time during the midterm. I hope that I can participate in it and give emotional support to participants too.

在兩日的精神健康急救班中，我學習到很多較為常見的精神疾病的定義、分類、症狀、及處理方法。身為一位護理系學生，從急救班學到的理論，能讓我融合已有的護理知識，有效地裝備及鞏固自己，於未來的工作中及早發現病人的情緒轉變，提早介入幫助他們接受治療。我覺得透過這課程，我不但學會了如何識別他人情緒、幫助他人，更重要的是我學會了如何照顧好自己情緒，準備好自己心態去接收他人情緒，讓自己有足夠餘力幫助身邊的人。