Molton, I.R. & Terrill, A.L. (2014). Overview of Persistent Pain in Older Adults. American Psychologist. 69(2), 197–207.
Morone, N.E., & Weiner, D.K. (2013). Pain as the Fifth Vital Sign: Exposing the Vital Need for Pain Education. Clinical Therapeutics. 35(11), 1728-1732.
Ng, K.F. J., Tsui, S.L., &Chan, W.S. (2002). Prevalence of Common Chronic Pain in Hong Kong Adults. The Clinical Journal of Pain. 18:275–281.
Wong W.S., Fielding, R. (2011). Epidemiology Pain in Hong Kong. Journal of Pain. 12(2):236-245.
課程第二週
影片 7: 處理慢性疼痛不善對長者的影響
影片 8.1: 以非藥物療法緩解長者的慢性疼痛
影片 8.2: 經皮電神經刺激
影片 8.3: 穴位按摩
影片 8.4: 按摩療法
影片 8.5: 冷熱療法
影片 9.1: 認知行為療法
影片 9.2: 活動節奏
影片 9.3: 鬆弛呼吸運動
影片 9.4: 定期伸展運動以增加身體軟組織的柔韌性
影片 9.5: 保持核心肌肉量或肌力以支援日常功能活動
Reference
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