Dear Students,
每個人都有一個心靈空間,這個心靈空間可以如海寬闊,也可以如塵渺少。
心靈空間的大少就視乎我們如何體驗情緒、經驗感受及了解自己當下的需要與境況。
挫敗的時候,我們難免失望。
悲傷的時候,我們感到絕望。
興奮的時候,我們充滿盼望。
等待的時候,我們滿有期望。
總有一天,人生的五味紛陳,你都嚐過。那麼,你的心靈空間就會漸漸變得寬闊,那時,無論你身處在狹縫之中或在荒野間抬頭仰望繁星,你也會心寬自在。
Everyone has a psychological space in their mind, which can be as wide as the ocean or as small as dust. The size of this psychological space depends on how we experience our emotions and how we understand our needs and circumstances at the moment.
When we are frustrated, we are disappointed.
When we are sad, we feel despair.
When we are excited, we are hopeful.
When we wait, we are full of expectation.
When you have tasted all the flavors that life has to offer, your heart and soul will gradually broaden. Then, whether you are living in small quarters or running in the wilderness looking up at the stars, you are still at ease.
![](https://webarchive.lib.cuhk.edu.hk/20230318052126im_/https://www.ws.cuhk.edu.hk/wp-content/uploads/2022/04/TM1-768x1024.jpg)