The College will organize fitness training workshops to help you to get rid of extra body fat and firm your muscles. JOIN us now!!!
Back Muscle Training
Date : 7, 14, 21 Feb
Time : 8 - 9 pm
✅ Fix Round Shoulder and Kyphosis
✅ Body Shape building
✅ Improve Your Posture
✅ Relief for Back Pain
✅ Improve Athletic Performance
Deposit : $200 (Refundable upon completing all lessons)
Circuit Training
Date : 14, 21, 28 Mar
Time : 8 - 9 pm
✅ Total Body Training
✅ Improve Cardiorespiratory Endurance
✅ Improve Athletic Performance
✅ Effective Fat Burning
✅ After Burn Effects
Deposit : $200 (Refundable upon completing all lessons)
Venue: College Gymnasium
Quota: 12 (per workshop)
PE Mark : 4
Instructor: Mr. Ryan CHAN
Application: https://cloud.itsc.cuhk.edu.hk/webform/view.php?id=13661143
Interested students please fill in the webform AND submit deposit to College Office on or before 5:00pm, 31 Jan (First-come-first-served. Time of deposit payment will be the determinant)
Enquiries: Ms. Queenie Chu (queeniechu@cuhk.edu.hk / 3943 9768)
