We uBuddies are thrilled to invite you to our Cookies Baking activity next Saturday. At Bake Lab, we could experience self-serve baking, savour the fun of making mouth-watering cookies by ourselves. We hope it can be an outlet to re-energize yourselves from the hustle and bustle of life~

Physical exercise is essential to our body and mind. Flourishing First Year @ CUHK invites you to experience running and T’ai Chi at the same time in December 2022! ChiRunning is a revolutionary approach to effortless and injury-free running that incorporates principles of T’ai Chi and running technique. During the 2-session programme, you will not only learn and practice ChiRunning, but can also relax yourself and enjoy the fun of running!

‘Sometimes I know I have enough time to do my assignments 📚, but I procrastinate 😵’
‘I am lost sometimes😖, I don’t know what to do next 😭’
‘After trapping at home 🛏 for the last semester, I feel unmotivated🤷‍♂️’

Are the above sentences sound familiar to you🧐? Come join our uPals’ workshops and we explore those problems with you and your peers 👬! This workshop tries to help you regain control ⚔ of your life and be a better self 🤓.

Autumn is the best season for hiking and breathing fresh air in the countryside. Sunshine At CUHK invites you to join the Mindful Walk in the Forest🌄 to purify your mind. We will step out of CUHK campus, and follow the certified guides of the Associate of Nature & Forest Therapy Guides & Programmes to reawake the five senses and experience the healing power in the forest of Tai Po Kau Nature Reserve.