Have you ever experienced tossing and turning all night and waking up exhausted like a zombie? Are you struggling with lack of sleep or sleeping too much? Or, do you want to know more about how to sleep well? Here is your chance.
Prof. Joey CHAN is going to share her profound knowledge in sleep medicine, including myths and facts about sleep, to help us sleep well and have a sharp mind.

Have you ever encountered someone with depression or anxiety disorders? Do you know how to help them? In this workshop, you will learn about the symptoms of these two disorders. And, you will be equipped with skills and concepts in helping process, including risk assessment.

The latest version of the Sunshine@CUHK Mobile App is now available, which is faster and more stable than before. To enjoy a better user experience, don’t wait and UPDATE IT NOW! Sunshine At CUHK website was upgraded to a faster version as well. We welcome all CUHK students, staff, alumni and the public to visit our website to discover more tips about mental health and details of forthcoming events there!