It is not uncommon to encounter frustration and setbacks at different life stages, which may lead to emotional instability. Some of us can rebound to a balanced state by self-regulation after a while; some of us may need longer time…
Interpersonal Relationship
Do you still remember the sense of euphoria and the strong connection that you experienced when you first entered a romantic relationship? Yet, no one may have prepared you for the separation. Whether it was you or your…
Communication is an important part of our lives. Good communication skills not only help us make friends, they can also enhance our work and daily life. As people come from different walks of life, they present different characters, background, values and cultures. This makes effective interpersonal communication an art form which is difficult to master.Communication is an interactive process.…
Encountering our Mr. or Ms. Right may involve a process of “lost and found”. From an initial attraction to ambivalence towards developing intimacy to finally making a commitment, we may be overwhelmed by the excitement and curiosity during the process. However, when the romance and passion subside,…