[Flourishing First Year @ CUHK] ‘Good Night, Sleep Tight’ Seminar
Have you ever experienced tossing and turning all night and waking up exhausted like a zombie? Are you struggling with lack of sleep or sleeping too much? Or, do you want to know more about how to sleep well? Here is your chance. Prof. Joey CHAN is going to share her profound knowledge in sleep medicine, including myths and facts about sleep, to help us sleep well and have a sharp mind.
PERMA Series: Helping Someone with Mood Disorders
Have you ever encountered someone with depression or anxiety disorders? Do you know how to help them? In this workshop, you will learn about the symptoms of these two disorders. And, you will be equipped with skills and concepts in helping process, including risk assessment.
💖You’re invited! CUHK X Dustykid® “Shine in Your Own Way” Exhibition
The SEN Service of the Office of Student Affairs will be collaborating with a local renowned writer, Mr. Rap Chan, in the exhibition of Dustykid® illustrations, in hope of bringing you into your soul through the healing artwork and quotes, in midst of your busy studies at CUHK.
Connect@CUHK – Sharing Support Group for non-local CUHK students
Are you looking for someone to talk to? Feel like talking to someone but worrying that you will be a burden to others? Feel stressed but do not know how to cope better? Come and join our support group!
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