Sports and Recreation
Mission
“Relaxation” and “Participation” are the core principles of the college sports programme, which aims to encourage students to participate in sporting activities and enjoy a healthy lifestyle. Under the guidance of the college member and professional sports expert Mr. Kwok Wing Cheong, the College has successfully launched a series of sports programmes for which a number of talented athletes have already been selected to form college sports teams.
College Sport Programmes
Running
- SHHO Runner Force Training in Semester 1, 2 & Summer
- S.H. Ho College x Zheng Sheng College Marathon Team Training
![](https://webarchive.lib.cuhk.edu.hk/20230314000915im_/https://www.shho.cuhk.edu.hk/wp-content/uploads/Photo-04.jpg)
![](https://webarchive.lib.cuhk.edu.hk/20230314000915im_/https://www.shho.cuhk.edu.hk/wp-content/uploads/Photo-05.jpeg)
![](https://webarchive.lib.cuhk.edu.hk/20230314000915im_/https://www.shho.cuhk.edu.hk/wp-content/uploads/Photo-06.jpg)
Kayaking
- Kayaking 1-3 Star Awards Training
- Kayaking Sea Trip
Cycling
- Cycling (Road Bike) introductory Workshop
![](https://webarchive.lib.cuhk.edu.hk/20230314000915im_/https://www.shho.cuhk.edu.hk/wp-content/uploads/Photo-07.jpg)
For further enquiries, please contact Mr. Emery CHAN (emerychan@cuhk.edu.hk).