It is not uncommon to encounter frustration and setbacks at different life stages, which may lead to emotional instability. Some of us can rebound to a balanced state by self-regulation after a while; some of us may need longer time…
Weep with those who weep – When and how should I refer a friend?Read More »
“Depression” is widely known in recent years. How well do we know about it? According to the Hong Kong Mental Morbidity Survey, 3 in every 100 Hong Kongers suffer from depression. As modern life…
After being freed from the structure and rules in secondary school, students may slack off at the beginning of the semester since they often fail to realise that deadlines of projects, assignments and exams are fast approaching…
Do you still remember the sense of euphoria and the strong connection that you experienced when you first entered a romantic relationship? Yet, no one may have prepared you for the separation. Whether it was you or your…
