It is not uncommon that we have experienced disagreement and heated discussion with family and friends. We may even “unfriend” each other on social media. At this moment, we may feel lonely, isolated, hurt or even angry...
READ MORESelf-Care Hub
It’s time to put down the phone
“Modern loneliness, we’re never alone but always depressed” It seems we are never alone with a smartphone as we can contact our friends and receive information from the world anytime and anywhere. But why do we still feel empty at times despite we are bound up with the outer world?...
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Apart from intelligence, ability and motivation, what else can boost your study? Researchers have found that hope can be another factor that contributes to academic success...
READ MORESupport & Resources Hub
Sunshine@CUHK
Sunshine At CUHK is a one-stop online platform for students and CUHKers to access handy information related to mental wellness and relative activities. Herein the Sunshine At CUHK’s website, you are able to find your pacing of living amid the busy and turbulent daily life in the “Self-Care Hub”; the “Inspiration Hub” equips you with exhaustive information on varied aspects. You can also search for the contact of the College Dean of Students’ Office as well as the counselling services/organisation outside CUHK through the “Support & Resources Hub”, and explore numerous activities on the “Get-Together” page...
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