It is not uncommon to encounter frustration and setbacks at different life stages, which may lead to emotional instability. Some of us can rebound to a balanced state by self-regulation after a while; some of us may need longer time…
Weep with those who weep – When and how should I refer a friend?Read More »
“Depression” is widely known in recent years. How well do we know about it? According to the Hong Kong Mental Morbidity Survey, 3 in every 100 Hong Kongers suffer from depression. As modern life…
Pursuing Wellness implies being able to experience health, happiness, peace, satisfaction, and good quality of life. How to stay physically, mentally and socially well? Let’s check out some tips…
Counselling is about communication between people. Even if you are fluent in a second language, you may not be as comfortable as speaking your mother tongue…
Multicultural Counselling Service for Non-local Students starts nowRead More »
