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課程第三週
影片 1: 社交關係
影片 2: 環境與科技配合
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影片 3: 體溫效應
影片 4: 屋內的聲量
影片 5: 科技配合
Reference
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課程第四週
影片 1: 睡眠問題是年老的必然現象嗎?
影片 2: 午睡的好與壞
影片 3: 長者睡眠的作息需要
Reference
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Liu, H., Byles, J.E., Xu, X., Zhang, M., Wu, X., Hall. J.J.(2016). Association between nighttime sleep and successful aging among older Chinese people. Sleep Medicine. 22, 18-24.