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Keep Preventable Falls Away from You

Fall risk factors may be linked to a senior's physical condition, medical problem, home environment or side effect of medications that can increase the risk of falling. This course will provide safety tips on reducing fall hazards and guide you through a set of exercises at home.

Introduction	Fall Prevention and Mis-perceptions on Falls	Fall Prevention Tips
Fall Prevention Exercise	Use of Walking Stick	Post Fall Management
Is Falling in Older People Worth Our Attention?	Actively Reducing the Chances of Falls	The Benefits of Physical Activities
Incorporate physical activities into daily life	The Use of Assistive Devices	Choose the right walking stick
Reducing the consequence of fall injuries