Personality Dimensions® is the latest evolution in presenting Personality Temperament Theory. It is about understanding yourself and others so you can be more effective in your relationships, your work, and your life. Through the workshop, you can…
Explore Your Colours – Personality Dimensions® @PERMA SeriesRead More »
One of the critical rationales behind mindfulness is to bring our attention to the present moments, and literature demonstrated that mindfulness associates to an increase in concentration…
Mindfulness and Concentration Workshop @PERMA Series x Flourishing First YearRead More »
The world may somehow be too busy and unrestful for you to breathe, how about unwinding yourself under the nice and warm sunshine? Sunshine at CUHK would like to invite you to join us in an “Emotion Sunbathing” at the Patio of Wellness and Counselling Centre,…
Being apart from your family, acquaintances and the people you are most comfortable with probably make you feel lonely. When you hang up a video call and back to the empty room, are you frustrated that you didn’t dare to express your heart instantly? Send your beloved ones a handwritten postcard……
