- Gymnasium
- All sports facilities are open to staff and students during free play hours with students have the priority in using the facilities.
- For fair allocation of use of facilities, the gymnasium would be divided into two parts during free play hours: Court One (for basketball) and Court Two (for badminton).
- Basketball court: for basketball and/or volleyball.
- Badminton court: 2 badminton courts would be set up.
- Regulations for the use of badminton court:
- For even distribution, every court could be used by a group of four people
- Each group could play for a maximum of half an hour with reference to the time shown on the clock inside the gymnasium.
- Users could also use a 21-point scoring system for competition within the 30 minutes time slot.
- The 30 minutes time limit will start to count once there are users showing that they are waiting.
- Sports Field
- Sports field is mainly used for the practice of track and field events.
- Except university team training, formal competitions and examination, spikes shoes are not allowed.
- Shoes of spikes longer than 6mm in length are not allowed.
- To avoid accident, wetted track would be closed after rainfall.
- Soccer Pitch
- The soccer pitch could be divided into 7-a-side soccer pitch number one and two.
- Only soccer boots with non-metallic studs less than 7 mm are allowed on the soccer pitch. For any violation, Physical Education Unit reserves the right to suspend the rights of individual users or organizations for further 3-month bookings.
- To avoid accident, wetted field would be closed after rainfall.
- University Fitness Room
- Users should place their university weight training room user card inside the card holder before using the facility.
- After using the apparatus, users should place the adjustable key on the top of the weight stack and put all free weights back into their original place.
- For courtesy, users should wipe away the sweat left on the apparatus.
- Safety precautions:
- Users who have any of the following disease should consult their doctor before exercise:
- Heart disease
- Hypertension
- Diabetes
- Liver disease
- All beginners should work with a partner.
- Make sure that the selector key is fully inserted and locked before lifting the weight.
- Keep back straight, exhale while lifting the weight and inhale while lowering the weight.
- Keep clear of moving parts at all times.
- If weights are jammed, users should inform attendants and do not attempt to free the weight by themselves.
- No running inside the weight training room.
- Stop immediately if any of the following symptoms appear:
- Dizziness
- Chest pain
- Nausea
- Abnormal breathing
- Continuous soreness of certain muscle / joint
- Users who have any of the following disease should consult their doctor before exercise:
- Tennis Courts
- Footwear must be non-marking rubber-soled sports shoes.
- Valid I.D. card must be produced for inspection upon request prior to use of courts.
- Smoking is not allowed.
- No food or drink is allowed.
- Users should be dressed in appropriate sports wear. Bare foot is not allowed.
- Squash Courts
- Footwear must be non-marking rubber-soled sports shoes.
- Racket head must be covered with white tape.
- No more than 2 users are allowed in one court.
- Smoking is not allowed.
- No food or drink is allowed.
- Users should be dressed in appropriate sports wear. Bare foot is not allowed.
- Revision of Regulations
- All users should follow the regulations governing the use of sports facilities.
- The Physical Education Unit reserve the right to alter or amend any of these regulations as and when necessary, without prior notice.
- The university also provides Sports Facilities on Sunday and Public Holiday on trial.