- Gymnasium
- All sports facilities are open to staff and students during free play hours with students have the priority in using the facilities.
 - For fair allocation of use of facilities, the gymnasium would be divided into two parts during free play hours: Court One (for basketball) and Court Two (for badminton).
- Basketball court: for basketball and/or volleyball.
 - Badminton court: 2 badminton courts would be set up.
 
 - Regulations for the use of badminton court:
- For even distribution, every court could be used by a group of four people
 - Each group could play for a maximum of half an hour with reference to the time shown on the clock inside the gymnasium.
 - Users could also use a 21-point scoring system for competition within the 30 minutes time slot.
 - The 30 minutes time limit will start to count once there are users showing that they are waiting.
 
 
 - Sports Field
- Sports field is mainly used for the practice of track and field events.
 - Except university team training, formal competitions and examination, spikes shoes are not allowed.
 - Shoes of spikes longer than 6mm in length are not allowed.
 - To avoid accident, wetted track would be closed after rainfall.
 
 - Soccer Pitch
- The soccer pitch could be divided into 7-a-side soccer pitch number one and two.
 - Only soccer boots with non-metallic studs less than 7 mm are allowed on the soccer pitch. For any violation, Physical Education Unit reserves the right to suspend the rights of individual users or organizations for further 3-month bookings.
 - To avoid accident, wetted field would be closed after rainfall.
 
 - University Fitness Room
- Users should place their university weight training room user card inside the card holder before using the facility.
 - After using the apparatus, users should place the adjustable key on the top of the weight stack and put all free weights back into their original place.
 - For courtesy, users should wipe away the sweat left on the apparatus.
 - Safety precautions:
- Users who have any of the following disease should consult their doctor before exercise:
- Heart disease
 - Hypertension
 - Diabetes
 - Liver disease
 
 - All beginners should work with a partner.
 - Make sure that the selector key is fully inserted and locked before lifting the weight.
 - Keep back straight, exhale while lifting the weight and inhale while lowering the weight.
 - Keep clear of moving parts at all times.
 - If weights are jammed, users should inform attendants and do not attempt to free the weight by themselves.
 - No running inside the weight training room.
 - Stop immediately if any of the following symptoms appear:
- Dizziness
 - Chest pain
 - Nausea
 - Abnormal breathing
 - Continuous soreness of certain muscle / joint
 
 
 - Users who have any of the following disease should consult their doctor before exercise:
 
 - Tennis Courts
- Footwear must be non-marking rubber-soled sports shoes.
 - Valid I.D. card must be produced for inspection upon request prior to use of courts.
 - Smoking is not allowed.
 - No food or drink is allowed.
 - Users should be dressed in appropriate sports wear. Bare foot is not allowed.
 
 - Squash Courts
- Footwear must be non-marking rubber-soled sports shoes.
 - Racket head must be covered with white tape.
 - No more than 2 users are allowed in one court.
 - Smoking is not allowed.
 - No food or drink is allowed.
 - Users should be dressed in appropriate sports wear. Bare foot is not allowed.
 
 - Revision of Regulations
- All users should follow the regulations governing the use of sports facilities.
 - The Physical Education Unit reserve the right to alter or amend any of these regulations as and when necessary, without prior notice.
 - The university also provides Sports Facilities on Sunday and Public Holiday on trial.
 
 

										