【只提供英文版本】Zentangle is a simple drawing which everyone can join! Through drawing simple lines and symbol, you can enjoy the moment of calm and relax as immersing yourself in your own creation. Let us be with you in the workshop and surrounded by the relaxing vibe. …
【只提供英文版本】With reference to the modern neuroscience evidence, Professor Freedom Leung, who taught clinical psychology for over 25 years and is currently serving as the Head of Shaw College and senior consulting clinical psychologist for the Office of Student Affairs and the Human Resources Office of CUHK,…
結合瑜伽及靜觀練習的「靜觀X瑜伽」，令各學員透過觀察自己的呼吸、情緒 …
