【只提供英文版本】Zentangle is a simple drawing which everyone can join! Through drawing simple lines and symbol, you can enjoy the moment of calm and relax as immersing yourself in your own creation. Let us be with you in the workshop and surrounded by the relaxing vibe. …
【只提供英文版本】With reference to the modern neuroscience evidence, Professor Freedom Leung, who taught clinical psychology for over 25 years and is currently serving as the Head of Shaw College and senior consulting clinical psychologist for the Office of Student Affairs and the Human Resources Office of CUHK, will teach you the basic survival skills in regulating your body and mind under stress.
结合瑜伽及静观练习的「静观X瑜伽」，令各学员透过观察自己的呼吸、情绪 …
