身心调节的脑科学工作坊@心盛计划
【只提供英文版本】With reference to the modern neuroscience evidence, Professor Freedom Leung, who taught clinical psychology for over 25 years and is currently serving as the Head of Shaw College and senior consulting clinical psychologist for the Office of Student Affairs and the Human Resources Office of CUHK, will teach you the basic survival skills in regulating your body and mind under stress.
禅绕画 x 静观@uBuddies
【只提供英文版本】Zentangle is a simple drawing which everyone can join! Through drawing simple lines and symbol, you can enjoy the moment of calm and relax as immersing yourself in your own creation. Let us be with you in the workshop and surrounded by the relaxing vibe. ...
日本和谐粉彩工作坊 @uBuddies
日本和谐粉彩称为「希望」之画，由细谷先生所创，画题之中带有正面意像，以干粉彩和自己的手指简单作画，创作出 ...
静观X瑜伽（毋须报名）@中大有晴
结合瑜伽及静观练习的「静观X瑜伽」，令各学员透过观察自己的呼吸、情绪 ...
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