About Sunshine At CUHK
Sunshine At CUHK is a one-stop online platform for students and CUHKers to access handy information related to mental wellness and relative activities. Herein the Sunshine At CUHK’s website, you are going to find Mindfulness Training videos, Self-care Tips and articles related to topics on mental health, as well as community resources. You can also reach the Wellness and Counselling Centre (WACC) Online Booking System by one click to make an appointment with a WACC counsellor.
What’s more, we have an engaging Facebook page and the Instagram page which promote various messages on positive psychology and mental wellness frequently. You are very welcome to FOLLOW and LIKE the pages to raise the awareness of mental wellbeing.
We all cannot live without a mobile phone. A Sunshine At CUHK mobile application is now under development, where you could be engaged in Mindfulness Exercises and write your own Mood Diary on-the-go. Please stay tuned!